Coping strategy that doesn't work for you?

DramaK's Avatar
DramaK in Anxiety Support
DramaK's Avatar
DramaK's Avatar
Junior Member
Posts
25
Group
Members
Joined
9th Mar 26
Reputation
0

What’s one coping strategy that people recommend all the time—but doesn’t work for you? How long did you try to utilize it before realizing it wasn't for you?

KrissyCakes09's Avatar
KrissyCakes09's Avatar
Junior Member
Posts
42
Group
Administrators
Joined
8th Mar 26
Reputation
0

On Apr 10, 2026, DramaK said:

What’s one coping strategy that people recommend all the time—but doesn’t work for you? How long did you try to utilize it before realizing it wasn't for you?

Probably mindfulness is the hardest for me.

Theme: FS Default