Physical Health

How much does your mental health affect your physical health? Do you find that if you've been stressed the day before that your body shows it in a variety of ways? Maybe fatigue, pain, or exhaustion?

1. For some of us, we can't just pop a painkiller and have the pain, symptoms or discomfort magically washed away, those don't work for me.That's why I personally choose natural remedies, like heat and rest and binaural beats.2. Why don't you take my word for it, that I can't man...

Don't Turn Your Back!It can be hard sometimes to know how to act,What to do,What to say,When we see someone in a wheelchair,On crutches,Or with other visible disabilities.I know I used to feel like that,Until I was actually in a wheelchair.I am the same person,But I get treated d...